Privacy Policy
We respect your privacy and keep data collection minimal. This policy outlines what we collect and why.
Overview
HydrationGuide is designed to provide hydration guidance and tools. This policy explains what information we collect and how we use it. By using this site, you agree to the practices described here.
Information we collect
We may collect basic usage data such as pages visited, device type, and general location (city/region). We do not require account creation to use the calculator. If you contact us, we collect the information you provide (name, email, and message).
How we use information
We use analytics data to improve site performance and content quality. Contact form data is used only to respond to inquiries. We do not sell personal information.
Cookies
We use cookies or similar technologies for analytics and site functionality. You can adjust cookie settings in your browser.
Data retention
We retain analytics data for a limited period to evaluate site performance. Contact inquiries are kept only as long as needed for support.
Third-party services
We may use third-party tools for analytics or hosting. These providers process data on our behalf under their privacy terms.
Your choices
You can disable cookies in your browser, request updates to your contact submissions, or ask us to delete your inquiry data.
Contact
For privacy questions, email support@hydrationguide.com.
Quick summary
- No account required to use the calculator.
- We collect basic analytics to improve the site.
- We do not sell your personal information.
- You can contact us to remove inquiry data.
Questions about privacy?
Email us at support@hydrationguide.com and we will respond within 1-2 business days.
Last updated
January 2026